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I'm in lots of pain and want some tips and advice I can start using straight awayI would love to know what's wrong and how long it will take to easeI'm not sure if Physical Therapy is right for me and talking to a Physical Therapist first would help me decide

Haven't - This Is Prevention (Not Cure)A Few Days1-2 Weeks2-4 Weeks1-3 MonthsLong EnoughToo Long(years)

Through the dayAfter 5PMAnytime

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